About Me

Living in the Caribbean is probably like living anywhere else, with the same ups and downs. But it does have its own vibe and flavour and gives me a unique perspective on most things. I'm often sarcastic, mostly funny, always looking for a new adventure. I have not boxed myself into any one category of life. I love a lot of things and dislike a lot more. I write about them all.
Showing posts with label new year resolutions. Show all posts
Showing posts with label new year resolutions. Show all posts

2015 - Finding those Moments and Moving Forward

Back in March, I did a check in on 2015 - to assess how I had been doing to date with my goals. It was a slow start but it was not tragic. However, somewhere between then and now, it went downhill and 2015 was a dud of a year. Too much work and work-related stress and concerns definitely, which led to exhaustion and indifference and bad moods. Still, there were many brilliant moments.

Aperol spritz - The drink was amazing as was the vacation on which it was consumed daily. Venice, Florence, Paris - brand new adventures in the first, making fresh memories in the next two. It was a really great vacation.

Being the best aunty ever - There were sleepovers, game days, sous-chef training. This aunty gig kicked into overdrive this year and as I type, I have a sleeping 5 yr old next to me. We watched Paw Patrol, played with his new crane and had chocolate. Last night I had to dig deep into the grey matter to remember bedtime stories, but in the end the 3 little pigs survived the wolf but they were all then eaten by a dinosaur.

Best Big Sister - Mentoring has been a joy.  I loved being a Big to my Little this year. She is so creative and smart. Volunteering is a gift that really does keep on giving. I am looking forward to another such project in 2016. If we can lend support to those who need it, let's do it!!!

More time with friends - There were some epic breakfasts, lunches, dinners, and such this year. I spent less time on social media and more time in the present.Sadly the blog was included in this - will do better! Friends will be visiting in 2016 and I am excited and so too, I hope, I can return the visits, amidst all the belt tightening ahead.

Birthday - This was a low-keyed birthday by usual standards but it was spent in Miami, where the weather was good, the fruit and veggie smoothies were popping, the shopping was constant and catching up was mandatory.

The food - Probably explains why I am no slimmer at the end of the year but this was a foodie year for sure. Whether I was cooking it myself in the hills of Tuscany, or in my South Trinidad kitchen, or breaking bread with friends at various foodie haunts at home and abroad, my palate definitely had its fair share of fun this year.

Health and fitness - While I am no slimmer on December 30, it was a year of fitness firsts. The Fitness Challenge pushed me to focus on healthier eating and at year end, I am part of a training group which has tried to kill me but somehow I have managed to survive and more focused on not sabotaging all this hard work with drinks and snacking.

Health issues - personal and otherwise - were probably the main Debbie Downers this year, aside from professional stress - from my nephew being in hospital for a week, to his mum being in hospital for 2 weeks, to my mum being worried about her health, to me having to get tests and now minor surgery - meh meh meh. So it is a good reminder to all to not take your health for granted. Emotionally, it was also a bit of a rollercoaster for me and I had my fair share of things on my mind and on my heart that kept me from being my true self all the time. Each day is a journey - glad for each day so now to work on the 'stuff' day by day.

I am taking 2016 in hand and owning it. It HAS to be better than 2015. Going into this with fresh eyes, a clean slate and an open mind.

Wishing you all a brilliant 2016!!!

Working Towards Life's Bonus in 2015!

KPIs - getting things done!
Happy 2015, folks. Wishing my 2.5 readers a wonderful and productive year!

So I have decided that in goal-setting this year, I am taking another approach. A lot of my time is spent with work – other people’s work and other people’s objectives. While each employee has a personal/individual performance contract outlining how he/she aims to support the company’s objectives, they are not really “personal” in the true sense of the word. We rush around all year working long hours, losing sleep, gaining weight, getting sick from it all, in an effort to meet these KPIs, so we can get a good rating and/or bonus at the end of the year. We rush around, exhaust ourselves, make ourselves physically, mentally and spiritually worn out.

This is all well and good (maybe it is not that good), but what about life’s KPIs? What about the bonus we get out of life itself? What about the bigger ME picture? I figured if we put so much effort in outlining specific targets for work, and some of us face those tough performance conversations with our bosses each year, why can’t we do the same for ourselves, our health, our families?

Working on my 2015 Life KPIs
over a cup of coffee
I have therefore formally written down my 2015 life goals, with base, target and stretch outcomes, and with sections so I can do monthly progress check-ins and self-assessments at the mid-year point, and year-end point, just as is done at work. The monthly check-ins are important. At work, budgets may change, or strategies may change and such changes impact one’s ability to deliver on specific objectives, and so you request an amendment where necessary. Life happens and checking in monthly allows you to re-assess the practicality of the goal(s) set and allow you to tweak said goals or eliminate the goal(s) altogether.

I have not set any grandiose objectives – nothing like “bring about world peace” or “lose 100 pounds”. My objectives are quite simple, so don’t think this is some huge scientific undertaking, with massive, complex sounding aims. But there are things I am working towards and know I want to achieve and so the investment of time and effort has to outweigh the time and effort invested in other activities.

Spending more time with the kiddies - on my KPI sheet!
Some are bigger than others. Some are things that are so simple but I keep putting them off and making excuses and still have not been able to tick them off my bucket list. What about you? Maybe you want to spend more time with your children. I know I certainly am adding “spend more quality time with my niece and nephew” to my list. Aunty cannot be tired every weekend! Or make more time for yourself. I am a huge advocate for “ME” time – and feel not many people subscribe to the belief that “ME” time is essential. Maybe you want to save a bit more this year. How will you do it? 

So typing up my Life Performance Contract, jotting down my KPIs, and will print and place on my dresser – a place I see every morning, every evening and as often as my hair needs fixing or my nose needs powdering. I am also going to give a third party a copy – to keep me honest.

So... onward as we work towards life's precious bonus!

Christmas Down, New Year to Come

Had a lot of vino over the holidays. Too much!!
Well, Christmas has come and gone in a flurry of activities and it was a good time. I have family visiting from various locations around the world and it was nice to spend some time with them. My nephew was a cranky one on the day, having attempted to be a grown up on Christmas Eve - staying up late - and then being sleepy and super cranky, almost Chucky-like on the day. But by night time, he was my sweet, lovable little boy once more. That surely made up for any bad behaviour earlier in the day.

The Christmas excess for everyone was very real, and so I made a conscious decision that while everyone was hungover, unable to wake up or doubled over a toilet on Boxing Day, I would rise with the chickens and go to the gym. I was surprised at how many other people were there at 6 am that day, and at 5am yesterday, though I was the lone roadrunner at 5.30 this morning. Still, it's good to have a posse when facing the perils of too much food and drink.

So what now? Now comes 2014, and as always, I am always a bit excited for a new year. I don't do resolutions but I do prioritise a few things and try to get them done.

And 2013? There is an old wives' practice here in Trinidad - when you have guests you really want to get rid of, or who have overstayed their welcome, you turn up a broom. Well, I know a lot of friends who are turning up a broom for 2013 but I can honestly say it was not that bad. The last quarter was not the best, I admit, with a medical dilemma which plagued me and baffled 4 different doctors for a minute, and made me believe that concept where they tell you your life flashes before your eyes - it really does. Still, the year was pretty okay. Work-wise it was typical - I simply worked too much, too long. On the life side, I got a new niece whom everyone says looks like me - talk about a narcissist's dream! lol. I continue to bond with my precocious nephew. Family life was pretty good this year.

I got out more, so there was a better balance between work and life. Still not the best, and that is because I am always tired, but I did leverage the rare moments of physical energy to make new friends, try new things, like this, and also like this, try new places and have a life!! Go me.

And of course, travel I did. No year is complete without at least 1-2 stamps in the passport, and my mid-year escape from work, from the island was magical. I had tapas in Madrid while reuniting with my uni friends and connecting with the gay male population in the process (lol); met up with my childhood penpal for the very first time ever in the beautiful and larger than life city of Rome; and had mini-reunions with friends and family in London and Reading. Throw in a birthday staycation at the end of the year and I really cannot complain. Still trying to decide where to go in 2014, but whatever the destination, fun and adventure are the main objectives.




All in all, I was not plagued by any major crises, my friends and family were all safe and blessed, and that is all I can ask for and want. So 2014 - there will hopefully be more of the 2013 highlights, and new experiences and memorable moments as well. Some new and exciting travel, hopefully some great new people, new adventures. It is also a very important year for people like me - the clinically obsessed football fans. It's a World Cup year and for one month, life will stand still. I can hardly stand it!!!


World Cup 2014!!! Brasilia!!

What was your 2013 like? Upturned broom or warm memories? Happy 2014 to you all.

When 2012 was no more

It's the day before the start of a new year (except for places like Australia...so impatient those Aussies), and I guess many people are sitting around reflecting on the last 12 months. I could do one of those cliched year in review round-ups, but who has the time? lol.

Instead, I will just say, 2012 was a good year and as I get older I realise that any year that you get through in one piece is a damn good one. I know so many people who have encountered loss and sadness in 2012, and I am so grateful for the many mercies bestowed on me that I cannot sit here and gripe about a year that saw me in my cap and gown walking across the stage with the other postgrads, in a job when so many of my class were still job hunting, fat, when so many have no food - hey, gotta find the positives!!

So what about 2013? Well, the number 13 always strikes fear into the hearts of many, but you have to make your own luck and as I told a friend last week, you have to make your own way and your own happiness. So I am hoping to be happy...happier in 2013.

Maybe a couple more trips...



Maybe more reading, especially as my girlfriend will be hand delivering my birthday present this week. I finally got this, after much resistance, but the traditional way is taking up way too much space in my house!!!



Maybe more writing...



Definitely more sweating and less eating and drinking. I will not be buying new clothes (ha! good one!)



Hopefully more single girl adventures...



It's really just about making the next 12 months better than the last, and to be happy, be a better person - a good daughter, sister, aunt, friend - and to keep it movin'...in the right direction.

Hope everyone has a great 2013 as well. I surely look forward to reading all about it.

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